Wellness & Cityspa: courses and services
Because every Guest is unique, we include in our staff an elevated number of personals trainers with different skills. The trainer will elaborate according with the medical staff the proper exercise list, in the gym or in the pool also. There are also some activity courses dedicated to small group in order to keep a direct relationship whit the instructor.
OUR COURSES:
PILATES - many different exercises to improve strength, the elasticity, the resistance and the concentration. A kind of art similar to dance for the constant search of the perfection; it is one accurate technique when acquired it will belong to you forever.
temporaly deactivated
ACQUAGYM - or more simply sport in the water, without music or squalls, but just real exercises to get elastic and tonic muscles, improving the blood circulation. Suitable for who wants to remodel the actual body working without weight on the articulations.
Monday from 18,45 to 19,30. Wednesday from 19,15 to 20,00
single lesson Euro 12,00
EXTERNAL AREA - For who enjoys the open air activities, our park will be a perfect playground. A Life Circuit surrounds the facilities, allowing you to run or walk in real safety even at the sundown. The outdoor pool will be delightful refreshment in the warm summer days or just to relax after the time spent in our solarium.